fatasstoskinnybitch:

workingtowardsafitme:

I got this from http://365days-of-healthy.tumblr.com/
A wonderful Tumblr I just discovered, everyone should go follow her.
I am going to do this workout this afternoon, as my gym doesn’t open till 6pm on Sunday’s (from 8am to 1pm then 6-8pm), and wanna do something now. I can do these all at home too, which is great! 

Great little guide if you are just starting out strength training, if you don’t have a gym membership, or if you just don’t want to be in the gym. All of these can be done with simple free weights that you can get at any big box or sports store. 

I’m assuming “free” means here not attached to anything.

fatasstoskinnybitch:

workingtowardsafitme:

I got this from http://365days-of-healthy.tumblr.com/

A wonderful Tumblr I just discovered, everyone should go follow her.

I am going to do this workout this afternoon, as my gym doesn’t open till 6pm on Sunday’s (from 8am to 1pm then 6-8pm), and wanna do something now. I can do these all at home too, which is great! 

Great little guide if you are just starting out strength training, if you don’t have a gym membership, or if you just don’t want to be in the gym. All of these can be done with simple free weights that you can get at any big box or sports store. 

I’m assuming “free” means here not attached to anything.

(via roadtopro)

04/22/12 at 12:42pm
7,556 notes
  1. noshiznessjustfitness reblogged this from fitfooddiaries
  2. fulloffit reblogged this from thehealthylover
  3. miss-saxobeat reblogged this from fitfooddiaries
  4. fitfooddiaries reblogged this from thehealthylover
  5. thehealthylover reblogged this from fitnessindulgence
  6. fitnessandhealthyfoods reblogged this from gonnabeahealthy-fitmeworkouts
  7. captain-inspirati0n reblogged this from fitnessindulgence
  8. frenchiegetfit reblogged this from 365days-of-healthy
  9. elizabethgetsfit reblogged this from xlets-get-healthy
  10. xlets-get-healthy reblogged this from will-be-fitt
  11. gyminthesky reblogged this from fitnessindulgence
  12. aneweraiscoming reblogged this from sweatsalty
  13. belgianfitblr reblogged this from prettyfitbody
  14. itzelox reblogged this from b-breezy13
  15. b-breezy13 reblogged this from 12poundstogo
  16. werkit-gurl reblogged this from healthyhellzya
  17. alicatt85 reblogged this from 365days-of-healthy and added:
    365days-of-healthy
  18. meandmyhealthyway reblogged this from idagetsfit
  19. thatchickwiththeveggies reblogged this from sweatisgolden
  20. sweatisgolden reblogged this from roadtopro
  21. fitsunshine reblogged this from 10000steps
  22. legooo57 reblogged this from fitblrsavedthefoodie
  23. mitzzritzz reblogged this from fitspoholic
  24. dioraddict22 reblogged this from fitspoholic